• Children (ages 5-11): at this level of classes gain so much in the way of social skills, making goals and sticking to them, and using their energy in healthy and productive ways. Build confidence and keep your child motivated with this progressive color belt system. They can build their skills one step at a time and take pride in everything they do.

 

• Teen (ages 12-) and Adult Taekwondo classes will teach you to use every muscle in unison as you defend yourself and protect your loved ones.
  From day one at KOTC, you’ll have access to the best instruction and constant motivation to dig deep and give it your all.

 

KOTC is the leading school for traditional style Taekwondo in Herndon, VA. Our Taekwondo program consists of core training, based on old traditional values. We are here to provide you with the presence of mind, awareness, and physical readiness that will prepare you for all types of confrontation in life. 
 
Experience is not required to begin your Taekwondo training. Our program is designed to teach students of all ages punching styles, kicking styles, and comprehensive self-defense. You will find that our classes are an invigorating workout. We incorporate stretching, forms, breaking, and testing for belt progression. The key to being successful in our classes is regular attendance, determination, and a positive attitude. 
 
Traditional Taekwondo offers many benefits. From improved mind and body coordination to an increase in your stamina, strength, and overall sense of wellbeing, our goal is to teach you to manage the stress of daily life in a positive manner. Not only will you gain an understanding of the concepts of self-defense, but you will experience an improvement in your confidence, leadership skills, and the ability to approach life with a positive attitude.
 
Master Kim is passionate about sharing the Taekwondo lifestyle with students. Mastering this sport requires discipline and hard work, but it pays off in the form of improved fitness, agility, and mental toughness. Unlike many martial arts schools, our goal is to teach students proper technique, provide a challenging workout, and build camaraderie with your fellow students. Prepare to also learn breathing and meditation techniques that will help you slow down and focus. 
 
At KOTC, you will set your own personal goals of achievement with hands-on instruction from expert trainers.